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Shahi Jeera (JAMMU) 50 GMS

Name: Shahi Jeera (JAMMU) 50 GMS
Brand: Pure Mart
SKU: 546
Price: 224 INR
Availability: InStock

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₹224 ₹24910% off

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Price of Shahi Jeera (JAMMU) 50 GMS is ₹224

Ingredients

Zeera

Storage

Store in a room temperature

Product Description

Cumin (Cuminum cyminum) is a small, aromatic seed from the Apiaceae family, which is native to the Mediterranean region and widely cultivated in India, North Africa, and the Middle East. It is one of the most ancient spices used in cooking and traditional medicine, with a history that dates back over 5,000 years.

Cumin seeds are elongated, light brown to yellowish-brown, and have a distinct earthy, warm, and slightly bitter flavor with a hint of citrus. They are often used in both whole and ground forms, depending on the recipe. Cumin adds depth to curries, soups, stews, spiced rice, and breads. It is a primary ingredient in spice blends like garam masala, taco seasoning, and curry powders.

Health Benefits of Shahi Jeera (JAMMU)

Aids Digestion
Cumin is known for its digestive properties. It stimulates the production of digestive enzymes, helping to improve digestion, reduce bloating, and relieve constipation. It can also reduce flatulence and gas.

Rich in Antioxidants
Cumin is packed with antioxidants such as flavonoids, phenolic compounds, and terpenes, which help neutralize free radicals, reduce oxidative stress, and protect the body from cell damage.

Boosts Immune System
Cumin contains vitamin C, vitamin A, and iron, which are essential for immune health. It helps the body fight off infections and supports overall immune function.

Supports Weight Loss
Cumin may help promote weight loss by enhancing metabolism, improving fat burning, and reducing appetite. Some studies suggest that cumin can aid in fat reduction when consumed as part of a healthy diet.

Improves Blood Sugar Levels
Cumin may help regulate blood sugar levels and improve insulin sensitivity, making it beneficial for people with diabetes or those looking to manage their blood sugar.

Relieves Menstrual Discomfort
Cumin can help ease menstrual cramps and reduce bloating during menstruation, thanks to its anti-inflammatory and muscle-relaxing properties.

Improves Respiratory Health
Cumin has mild expectorant properties, which can help clear phlegm from the respiratory tract and ease symptoms of cough, bronchitis, and asthma.

Promotes Healthy Skin
Due to its antioxidant and anti-inflammatory properties, cumin can help improve skin health, reduce acne, and protect the skin from sun damage.

Supports Liver Health
Cumin may have a protective effect on the liver by reducing inflammation, supporting liver detoxification, and improving overall liver function.

Improves Memory and Brain Health
Some studies suggest that cumin can enhance cognitive function, improve memory, and reduce the risk of neurodegenerative diseases due to its antioxidant properties.